Welcome to WIC

“Welcome to WIC” is a short 5:15 minute video. It tells you about many of the services WIC offers. Welcome to WIC!

WIC Foods

“WIC Foods” is a 5:46 minute video. It gives an overview of the WIC foods that you can buy with your WIC Card. The video also reviews the CA WIC Shopping Guide.

Fruits and Vegetables

“Fruits and Vegetables” is a 1:44 minute video. It tells you about the Fruit and Vegetable Cash value benefit and how to use this benefit to buy fruits and vegetables.

Foods for Infants and Moms Who Breastfeed

“Foods for Infants and Moms who Breastfeed” is a 3:54 minute video. It tells you about the foods infants get and the extra food benefits that moms get who are fully breastfeeding.

Know Your Rights and Responsibilities

“Know Your Rights and Responsibilities” is a 7:03 minute video. It explains your rights and responsibilities as a WIC participant. After watching the video, if you have questions, please talk to your WIC counselor.