Click on Can Buy or Cannot Buy for a list of foods

- Loaves, buns, or rolls that have “100% Whole Wheat” on the front label
- Store bakery bread is allowed, if labeled appropriately
- Short, medium, or long grain
- Regular, quick, or instant
- Basmati Brown
- Jasmine Brown
- Old fashioned
- Rolled, cut, or steel cut
- Regular, quick, or instant
- Crystal Wedding
- Organic is allowed.
- Organic is allowed.


Chavez Supermarket
Corn Tortillas

Chi-Chi's
White Corn Taco Style Tortillas
Whole Wheat Tortillas Fajita Style

Don Pancho
White Corn Tortillas
Soft Taco Style Whole Wheat Tortillas

El Comal
Corn Tortillas
100% Whole Wheat Flour Tortillas

El Super
Tortillas De Maiz (Corn)

Essential Everyday
White Corn Tortillas 5.5" Soft Taco Style
100% Whole Wheat Flour Tortillas

Frestillas
100% Whole Wheat Tortillas

Great Value
Whole Wheat Flour Tortillas

Guerrero
Tortillas de Maiz Blanco (Corn)
Tortillas de Harina Integral (Whole Wheat)

Herdez
Whole Wheat Tortillas Flour/Trigo Integral Fajita Style

IGA
White Corn Tortillas
Whole Wheat Tortillas Taco Style

Kroger
Yellow Corn Tortillas
100% Whole Wheat Tortillas Soft Taco Size

La Banderita
Corn Tortillas
Grande Corn Tortillas
Yellow Corn Tortillas
100% Whole Wheat Flour Tortillas Fajita
100% Whole Wheat Flour Tortillas Soft Taco

La Burrita
Corn Tortillas

Market Pantry
100% Whole Wheat Tortillas

Mi-Rancho Tortillas
Soft White Corn Tortillas
Whole Wheat Flour Tortillas

Mission
Yellow Corn Tortillas Extra Thin
100% Whole Wheat Flour Tortillas Fajita
100% Whole Wheat Flour Tortillas Soft Taco

Northgate Market
White Corn Tortillas de Maiz
Yellow Corn Tortillas de Maiz

Ortega
Whole Wheat Tortillas

Ozuna
Corn Tortillas
Whole Wheat Tortillas

Romero’s
Whole Grain Corn Tortillas
100% Whole Wheat Grain Flour Tortillas Regular/Soft Taco Size

Signature Select
Whole Wheat Flour Tortillas Soft Taco Style

Tortilleria Santacruz
Corn Tortillas
100% Whole Wheat Flour Tortillas

Allegra
Whole Wheat Spaghetti

Barilla
Whole Grain Angel Hair
Whole Grain Elbows
Whole Grain Linguine
Whole Grain Medium Shells
Whole Grain Penne
Whole Grain Rotini
Whole Grain Spaghetti
Whole Grain Thin Spaghetti

Essential Everyday
Whole Wheat Elbow Macaroni
Whole Wheat Penne Rigate
Whole Wheat Rotini
Whole Wheat Spaghetti
Whole Wheat Thin Spaghetti

Full Circle
Organic Whole Wheat Angel Hair
Organic Whole Wheat Spaghetti

Great Value
Whole Wheat Elbows
Whole Wheat Linguine
Whole Wheat Penne
Whole Wheat Rotini
Whole Wheat Spaghetti
Whole Wheat Thin Spaghetti

Hodgson Mill
Whole Wheat Angel Hair
Whole Wheat Elbows
Whole Wheat Spaghetti
Whole Wheat Spirals
Whole Wheat Thin Spaghetti

Kroger
100% Whole Grain Penne Rigate
100% Whole Grain Rotini
100% Whole Grain Spaghetti
100% Whole Grain Thin Spaghetti

O Organics
Organic Whole Wheat Elbow Macaroni
Organic Whole Wheat Linguine
Organic Whole Wheat Penne Rigate
Organic 100% Whole Wheat Rotini
Organic 100% Whole Wheat Spaghetti
Organic Whole Wheat Thin Spaghetti

Racconto
Whole Wheat Capellini
Whole Wheat Elbows
Whole Wheat Farfalle
Whole Wheat Linguine
Whole Wheat Penne Rigate
Whole Wheat Rigatoni
Whole Wheat Rotini
Whole Wheat Spaghetti

Ronzoni Healthy Harvest
100% Whole Grain Linguine
100% Whole Grain Penne Rigate
100% Whole Grain Rotini
100% Whole Grain Spaghetti
100% Whole Grain Thin Spaghetti

Signature Select
Whole Wheat Elbow Macaroni
Whole Wheat Linguine
Whole Wheat Penne Rigate
Whole Wheat Rotini
Whole Wheat Spaghetti
Whole Wheat Thin Spaghetti

Simply Truth Organic
Organic Whole Wheat Penne Rigate
Organic Whole Wheat Rotini
Organic Whole Wheat Spaghetti

Simply Balanced
Organic Whole Wheat Farfalle
Organic Whole Wheat Penne Rigate
Organic Whole Wheat Spaghetti

Springfield
Whole Wheat Penne Rigate
Whole Wheat Rotini

Western Family
100% Whole Wheat Penne Rigate
100% Whole Wheat Spaghetti

WinCo Foods
Whole Wheat Penne
Whole Wheat Rotini
Whole Wheat Spaghetti
- Any other type, brand, or size of corn tortillas, whole wheat tortillas, or whole wheat pasta
- Any other type, size, or variety of whole wheat bread, brown rice, whole grain barley, oatmeal, oats, or bulgur
- Whole grains with added ingredients, such as fruits, nuts, or spices
- Refrigerated or frozen bread, dough, mixes, tortillas, rice, oats, or pasta
- Ready-to-serve rice
- Brown rice mixed with any other type of rice
- Individual or flavored oatmeal packets
- Pearled barley
- Organic bread, tortillas, oatmeal, or brown rice
- Whole grains in bulk (not pre-packaged)
- Homemade whole grains
- Whole grains with artificial, reduced-calorie, or no-calorie sweeteners
Page Last Updated: May 10, 2023